Gym Haumi

Gym Haumi is a holistic, gym-based therapeutic service led by Te Haupai at Kapa Haumanu. It combines physical fitness with emotional wellbeing, offering a unique space where clients of all ages can engage in tailored workouts integrated with therapeutic conversations. Grounded in Māori values, each session nurtures mind, body, and spirit, fostering resilience and personal growth. Gym Haumi is designed to empower individuals through movement, helping them overcome emotional challenges and enhance their overall wellbeing in a culturally safe environment. Suitable for all fitness levels, it is accessible to everyone